Help Center
Assessments + Check-Ins
The difference between them, who they're for and where your plans live.
- What is the Modern Human Assessment?A deeper, structured picture of your relationship with technology.
- What is the Check-In?A shorter, repeatable pulse-check that updates your plan.
- What's the difference between the Assessment and the Check-In?Depth versus frequency.
- Who can complete an Assessment or Check-In?There are separate pathways for children, teens and adults.
- Can a parent complete one for a child?Yes — choose the child pathway, and where possible do it together.
- Can we complete one together?Yes, and for teens it's often the better approach.
- Where are my previous results?Every completed check-in is stored on your plan page.
- Where are my Modern Human Plans?My Modern Human → My plan.
- Can I download my plan?Yes — print or save to PDF from the plan page.
- Why can't I access the premium printable summary?The print-quality one-pager is part of The Modern Human+.
If the answer isn't here, we'd genuinely rather you wrote to us than gave up.
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